Blog
Writing on trauma, sex and sexuality, relationships, somatics, and nervous system healing
Honest and compassionate insights for people who want to understand themselves more deeply, and for those supporting others through trauma, change, and healing.
Your body doesn’t lie – covert sexual trauma
Take your time reading this. It might be too difficult….
16/04/2023
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BDSM and therapy – Time to remove the shame.
Over the past couple of weeks, I have had two….
05/10/2022
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Work in the mental health field? No thanks.
I never intended to work in the mental health field.….
18/09/2022
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Reasons to think outside mental health plans for therapy
Life is hard. Let’s face it, even at times, it’s….
29/08/2022
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How to heal your inner child
Ah, the inner child—that magical place in all of us….
27/08/2022
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